Practitioners of Yin Style in the past were not only fighters, but physicians with profound knowledge of complex human anatomy. It has been stated long ago, that the Lion posture strengthens the lungs and respiratory response more so than the other systems. “Simple arm elevation
Te fluid and adaptive strikes of the snake entwines and devastates an opponent’s defense. In contemporary times, the serpent strategy resides in Shaolin methods of Baguazhang, Bajiquan, and Taijiquan. Armored Shaolin monks in the Ming Era defended empires, using the Long Snake Formation in battle.
“The present study was to deepen the relationship between the passive or active movements of our body in space and the numerical processing by studying a movement that has so far not been explored, that is, the circular motion (i.e., clockwise/counterclockwise movement). The circular motion