[Brother Hu with He Jinbao in the pic] Feudal wrestling is essential to Yin Style Bagua professionals in the Qing era. The Manchu wrestling before the 20th century contained obvious strikes and joint locks, complementary to the career path, and the Imperial Guard’s armor- worn during circle walking around the tree. The strikes of the wrestling for mounted officers is contained within various Yin Style systems and dominant within the Lion System- contrary to modern Shui Jiao (or popular folk Dragon classification) which has lost much of the cavalry striking. In the Qing era, military wrestling utilized edge of hand and various bone strikes- crucial for taking down an armored opponent. The Manchu style of vest descended from the leather edged portion of the Mongolian style of armor- the most important area of the armor for grasping and qi uprooting practice.
[He Jinbao, Frank K. and the crew] A nutrient fortified Baguafighter’s diet is essential for the energy demands in training. Baguazhang athletes need a medium to high protein diet to build and maintain their lean muscle mass. The nutrients, minerals, and antioxidants found in fresh fruits and vegetables boost recovery and provides essential fiber needed for hours upon hours of circle-walking and military drills around the tree!!
The fight scene in the first “IP MAN” film between Ip Man and the Northerner, Jin Shan Zhao- is based on Cheng Ting Hua’s patriotic journeys in 1883. The movie pays homage to the teahouse skirmish between Cheng Ting Hua and a Southern Chinese militiaman (who challenged Cheng Ting Hua as he was pouring tea).