Baguazhang

Biomechanic Concepts for the Scholar: IRFS offers elite biomechanics and calisthenics programs for the scholar- for those with a modern holistic approach to authentic martial arts training, minus the combative elements. Feudal "internal" martial arts- develop distinct core muscle control, also known as the ancient Chinese

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Imperial Renaissance Fighting Systems: Transform Your Martial Arts Practice with IRFS – The Premier Organization for Feudal Martial Arts Unlock your full potential with IRFS, the trusted source in raw historical martial systems. Our unique methodology combines the rich traditions of Northern Shaolin techniques descended