IRFS Education – Dragon Footwork Diagram
The new IRFS Education section is now available: Join us for tutorials and resources on training.
The new IRFS Education section is now available: Join us for tutorials and resources on training.
[Special Thanks to HK01 Hong Kong News for the honorable mention of IRFS in the March 2020 edition] An excellent article on the Fairbairn Sykes Fighting Knife and “Father of Close Combat”- ‘William Fairbairn used to practice a variety of martial arts, and finally merged
The vestibular system is improved through refined biomechanic training of the body, further enhanced by expanding protective reflexes during fight or flight mode. Methodical circle walking with tight diameters provide a foundation for the development of sensory systems such as touch, vision, sound, and proprioception.