Fencing Lunge – Dragon Biomechanics

Neuromuscular coordination of the Dragon System- develops magnitudes of forward linear velocity from the body’s center of mass and weapon. It’s biomechanical frame and footwork generate explosive power, similar to modern fencers.  As an example, fencers thrust their weapon quickly toward their opponent, exhibiting explosive

Posted on

Ancestors Baguazhang – Military Wrestling

The feudal wrestling techniques of Baguazhang practitioners have shifted greatly with the times. Empty-hand wrestling methods in the classical sense serve fractions of the curriculum under jurisdiction of Internal House Affairs. Qing-era wrestling battalions integrate grappling in the context of military close combat- emphasizing disarms,

Posted on

Orthodox Penetrating Palms – Tiger Spear

The Luohan style of Penetrating Palm sets are suitable for the short Tiger Spear… and though adaptable, are not originally designed for sticking the opponent with the tips of the fingers (according to Shaolin treatise, the penetrating/willow leaf palm is meant to grasp). The short

Posted on

Elegant and Silky – Yin/ Cheng Interlinking Body

Often in cinema, the Baguazhang presented is elegant and silky- with a larger diameter eight step circle. The popular Baguazhang movements employ the whole body with smooth coiling and uncoiling actions, utilizing palm techniques, dynamic footwork, and close-in wrestling. In feudal era, the larger circle

Posted on