MMA Sledgehammer Workout – Chinese Halberd

Raw feudal weaponry and tactics are often underappreciated in modern kungfu culture- stemming from the rise of unarmed pugilistic sports (borrowed from the West) and Peking Opera interpretation of history (further standardized by the Chinese State Commission for Physical Culture and Sports). Historical weapons melee

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Lethwei Boxing – Bajiquan

Lethwei or Burmese boxing is a full-contact combat sport from Myanmar that utilizes brutal elbow strikes along with various headbutts and clinching techniques. Lethwei is considered to be one of the most aggressive and brutal martial arts in the world- known as the Art of Nine

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