MMA Sledgehammer Workout – Chinese Halberd

Raw feudal weaponry and tactics are often underappreciated in modern kungfu culture- stemming from the rise of unarmed pugilistic sports (borrowed from the West) and Peking Opera interpretation of history (further standardized by the Chinese State Commission for Physical Culture and Sports). Historical weapons melee

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Modern Self Defense – Principals Of The Circle

[Xu Xiaodong’s coach Mei Huizhi, demonstrates principals of the circle] In any era, self-defense requires standards and context relevant to its environment. Feudal Baguazhang strategies nowadays are often adapted for combat sports, fitness, or holistic routes in training, to cater to the modern man.  For

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Big Oversized Instruments – Imperial Guard Strength Conditioning

[Imperial Guard examination & Chang Dongsheng with a nice chin jab]   Most Baguazhang lineages today use large oversized instruments such as the giant saber, for strength conditioning purposes. The foundation for this tradition descends from feudal wrestling battalions. Yin Fu and Cheng Ting Hua were

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Pure Wrestling vs Wrestling with Weapons Integration

Contrary to popular opinion, the Interlinking/ Weaving routines of Baguazhang as popularized in mainstream and films, contain ‘wrestling with weapons integration’ and not pure empty-hand wrestling. Grappling and takedowns with the instrument in hand, are crucial in feudal melee- often against armed opponents. It is

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The Lion System – Baoding Wrestling Connection

[David Chee-Kai Lin/ Combat Shuai Chiao in the pics]  In modern Baguazhang culture- Cheng Ting Hua is often credited for wrestling and Yin Fu is revered for his penetrating palms.  While this may be a half-truth, Imperial Guards (Yin Fu) are skilled in military wrestling

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Shanpuying – Cheng Ting Hua

Numerous 2019 articles reveal, Cheng was invited by the elites and became a member of the court’s inner guards- likely the Shanpuying (wrestling battalion equivalent to modern Corps security forces). However, Cheng, who had just entered the palace, had not yet settled into the position…

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Baguazhang Integration – Sanda 1980

Sanda Academies in China are the foundation for the majority of Chinese MMA fighters- the modern debate of “Traditional” vs modern combat sports is often out of context, lacking proper historical knowledge. Modern Sanda development in the late 20th century is primarily feudal Shaolin legwork,

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Kungfu Anti-Counterfeiting – Past and Present

As early as 90 years ago, a predecessor named Zhang Zhijiang dedicated extreme efforts into “kungfu anti-counterfeiting”, to strengthen feudal systems evolving with contemporary lifestyles. The scope of Zhang’s mission was even greater than that of Xu Xiaodong’s modern anti-counterfeiting incident. Zhang’s incident was the

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