Tag: cheng baguazhang austin tx

Baguazhang

Biomechanic Concepts for the Scholar: IRFS offers elite biomechanics and calisthenics programs for the scholar- for those with a modern holistic approach to authentic martial arts training, minus the combative elements. Feudal "internal" martial arts- develop distinct core muscle control, also known as the ancient Chinese

Modern Self Defense – Principals Of The Circle

[Xu Xiaodong’s coach Mei Huizhi, demonstrates principals of the circle] In any era, self-defense requires standards and context relevant to its environment. Feudal Baguazhang strategies nowadays are often adapted for combat sports, fitness, or holistic routes in training, to cater to the modern man.  For

Posted on by Kuan Wang

The Lion System – Baoding Wrestling Connection

[David Chee-Kai Lin/ Combat Shuai Chiao in the pics]  In modern Baguazhang culture- Cheng Ting Hua is often credited for wrestling and Yin Fu is revered for his penetrating palms.  While this may be a half-truth, Imperial Guards (Yin Fu) are skilled in military wrestling

Posted on by Kuan Wang