Shaolin Warrior – The Knights Templar

Shaolin martial disciplines are renown as the core of Chinese Kungfu, and in stark contrast to popular understanding- its reputation is earned through centuries-old history in the professional military forces.  As a general comparison, the Templar Knights in the West are equivalent in nature to

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Lethwei Boxing – Bajiquan

Lethwei or Burmese boxing is a full-contact combat sport from Myanmar that utilizes brutal elbow strikes along with various headbutts and clinching techniques. Lethwei is considered to be one of the most aggressive and brutal martial arts in the world- known as the Art of Nine

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Long To Short Range – Bajiquan

Bajiquan is known for its elbow strikes and short-range power. Similar to Muay Thai’s “Eight Limbs”, Bajiquan uses “Eight Weapons” to strike – Feet, Knees, Hips, Body, Shoulders, Elbows, Arms and Head. It is built for close in-fighting, engaging aggressively from a longer range to

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Prince Su – Three Airbenders

Shanqi (善耆; 1866–1922; 10th), held the title Prince Su of the First Rank from 1898 to 1922, posthumously honored as Prince Suzhong of the First Rank (肅忠親王).  There are three noticeable Airbenders in the background. Eunuch bodyguards of the good prince would look like the pic. Dong

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Bajiquan – Target Zones

The fierce short elbow of Bajiquan pierces the heart, however, its feudal application creates different results.

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Wutan Bajiquan – Feudal Shaolin

The fight between MMA fighter Xu Xiaodong and Tai Chi master Wei Lei sent shockwaves through China.  A competition which only lasted 10 seconds- forever changed Chinese Kungfu history in contemporary times.  The punch that Xu utilized is the feudal Shaolin fist- iconic in Bajiquan. 

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Bajiquan Austin, TX – Ming Dynasty Origins

[Uncle Ma, lecturing about short-range elbows again- at the World Armed Forces Association]   Feudal Bajiquan and Beijing Chen Taijiquan descend from the same sources in the Ming Dynasty- separated in the early 20th century during the 1928 Fitness Reform. Before the 20th century, the systems

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Feudal Dantian Methods – The Ancient Chinese Military Commander’s Waist

In ancient Chinese sculptures and paintings, most of the Generals were portrayed with a thicker muscular belly- characterized as the waist of a tiger, or ancient military commander’s waist.  In modern times, though rare… raw lineages maintain a distinct core muscle control which descends from the

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Beijing November 2018 – Essential BaguaFighter’s Diet and Nutrition

[He Jinbao, Frank K. and the crew]   A nutrient fortified Baguafighter’s diet is essential for the energy demands in training.   Baguazhang athletes need a medium to high protein diet to build and maintain their lean muscle mass.  The nutrients, minerals, and antioxidants found in fresh fruits and

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Yin Style Bagua Dragon Chopping – Napoleonic Saber

Yin Style Bagua before the Republic of China era is labeled as Feudal Shaolin methods of Qing Cavalry/ Security forces.  The civil weapons ban in China has resulted in a bit of amnesia, with the current Yin Baguazhang masters.  Late 18th to the early 19th century

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