Modern Self Defense – Principals Of The Circle

[Xu Xiaodong’s coach Mei Huizhi, demonstrates principals of the circle] In any era, self-defense requires standards and context relevant to its environment. Feudal Baguazhang strategies nowadays are often adapted for combat sports, fitness, or holistic routes in training, to cater to the modern man.  For

Posted on

Long To Short Range – Bajiquan

Bajiquan is known for its elbow strikes and short-range power. Similar to Muay Thai’s “Eight Limbs”, Bajiquan uses “Eight Weapons” to strike – Feet, Knees, Hips, Body, Shoulders, Elbows, Arms and Head. It is built for close in-fighting, engaging aggressively from a longer range to

Posted on