Chen Taiji

Beijing Chen Taiji:  Martial “Gongfu Jia” Taijiquan is an ancient Internal Fighting Art with nuanced internal mechanics, clearly separate from the modern “gentle exercise version”. Martial Taijiquan was adapted for the Imperial Court in Beijing, during the mid – 1800’s. Elite Imperial Guards of the Forbidden City in Beijing, practiced Taiji for mind/intent training and defense strategy. Martial Taiji is characterized as a system using the leverage of joints and bone structure coordinated with a flexible yielding power, to neutralize or initiate strikes in self-defense. The movements contain elements of constant flexing or relaxed force in a continuous flowing nature, layering distinct muscular/tendon rotations. Chen Taiji generates an explosive shocking force in between smooth flowing postures and has the ability to issue power with every segment in the human body. Taijiquan trains sensitivity and sensory awareness through martial physics, with detailed principals of micro movements and hidden force. The philosophy is four ounces can deflect one thousand pounds of force. Beijing Style Chen Tai Chi from the Chen Zhaokui Line (Old/NewFrames) is emphasized.

chenfakevin2ancient-1-e1459834203346rDantian Rotation

Harmonize with physics evolving the source for Internal Force in human biomechanics. The Dantian is the energy center powerhouse in Internal Martial Art practitioners, located about three fingers width below the navel. Ancient “Gongfu Jia” Taiji practitioners coordinate breath with muscular rotations of the muscle groups surrounding the lower abdominal and kidney areas. This unique mind-body connection training method heightens cognition and coordination with energy flow, as well as strengthening shields of muscles which protect the internal organs of the abdominal region. The Dantian muscles rotate methodically horizontally, vertically, and diagonally connecting every segment of the human body with the core.

 

 

 

chenfakevinancient-1-e1459834288138tFrame Work

Explore ancient movement and focused power with forms and framework of Martial Taijiquan. This system of Internal Science is a centuries-old evolution of martial and meditative movement, as well as internal work, and self-defense. The Chen Tai Chi frames specialize in different training methods which develop circular and spiraling force combined with elements of dynamic Qigong and Martial Function. Frames may train slow, rhythmic movements for optimal energy control and circulation, or emphasize shocking power and explosive release of energy, coordinating movement and torque of the entire body. Maximum stability and rooting power are achieved. The Martial Tai Chi Chuan framework develops the body as if it is steel wrapped in cotton, capable of adaptive flexibility and stopping power.

 

 

 

chenfakevin3ancient-e1459834120936rMartial Physics

Apply philosophy of martial movement and function, using leverage and Internal Power to redirect outside forces. Taijiquan is a sophisticated system of martial physics, utilizing nuanced martial strategy and body mechanics. Muscular rotations are developed with a focus on the micro and macro levels. Very subtle movements and flex methods are used to zoom in on the natural biomechanics of martial structures. Taiji emphasizes technical concepts of rooting, moving and following, sticking with an opponent/ spiraling every joint in the human body with gear-like control. The ancient classics describe Taijiquan as an art capable of deflecting thousand pounds of force with four ounces of strength, through the understanding of complex internal mechanics. Develop freestyle functionality of applications in the Ancient Chen (Old/New Frames) Taiji Systems.