Fencing Lunge – Dragon Biomechanics

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Neuromuscular coordination of the Dragon System- develops magnitudes of forward linear velocity from the body’s center of mass and weapon. It’s biomechanical frame and footwork generate explosive power, similar to modern fencers.  As an example, fencers thrust their weapon quickly toward their opponent, exhibiting explosive extension of the rear leg to perform a powerful forward lunge. Elite features of Dragon body mechanics benefit sequential coordination of upper and lower limb movements during fight or flight, with efficient patterns of muscle activation.